Have you ever had a day that literally went bad from the get-go?
How you start your day, and how you end your day, has a profound impact on what happens throughout the day.
Starting and ending the day positively leads to a more productive day. It sets the tone for the entire day. It establishes a mindset, and an attitude, that equips you to deal more effectively with whatever the day brings. Developing the habit of starting and ending your day on a positive pays big dividends.